Ll cool j is the author of one of the bestselling workout books. Jun 02, 2009 ll cool j aka james todd smith is a hiphop star, mens fitness cover model, television and movie actor, and bestselling author. Sep 20, 2011 he has also released four books, including his autobiography i make my own rules, childrens book and the winner is and the new york times bestselling workout book ll cool js platinum workout and the inspirational lifestylefitness book ll cool js platinum 360 diet and lifestyle, which was just released in. Through selfreflection and spiritual guidance, he shows readers how to develop their own internal strength, giving them the tools and wisdom to transform their lives from the inside out. A fullcircle guide to developing your mind, body, and. The biggest annual hiphop festival is named after one his songs. With six consecutive platinum albums, he is considered one of a select few artists who brought rap from the underground to the mainstream. Through selfreflection and spiritual guidance, hell show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. A fullcircle guide to developing your mind, body, and soul. In his book, he details his nutrition and workouts warning. Ll cool js platinum 360 plan covers all the bases for a cameraready physique and a healthy outlook in life.
With 11 consecutive platinum albums, he is considered one of a select few artists who brought rap music and hiphop culture from the underground to the mainstream. Multiplatinum, grammy awardwinning rapper and bestselling author ll cool j shares the secrets to his enviable physique and, perhaps even sexier, his. Ll cool js platinum 360 diet and lifestyle is not your typical celebrity fitness book. Multiplatinum, grammy awardwinning rapper and bestselling author ll cool j shares the secrets to his enviable physiqu. Ll cool j to be honored at bets hip hop awards thejasminebrand. Stoppani is the creator of the platinum 360 diet, and creator of the diet program found in the book mario lopezs knockout fitness rodale, 2008. The exercises and diet plans in this book are formulated in such a way, that they are suitable for both men and women.
Through hard work and years of working out on his own, ll cool j gained the reputation of being in the best shape of hollywood. James stoppani the popular rapper draws from lessons learned from family and friends, as well as the worlds greatest thinkers, to provide a thirtyday workout regimen and breakthrough diet plan, and explains how. David vladimir buer bio, facts, family famous birthdays. Ll cool js platinum 360 diet and lifestyle on apple books. Apr 21, 2014 joe manganiellos bodybuilding book evolution now before this workout regiment started i was already doing the typical strength game regiment. Ll cool j platinum 360 diet and lifestyle book depository.
A sequel of sorts to his 2006 fitness guide platinum workout, 360 is an 8week diet and exercise plan for men and women, but the book also features selfesteem pep talks from cool j, who insists. Oct 11, 2010 the twotime grammy winner and father of four has recorded albums, appeared in more than 30 movies, and just published ll cool j s platinum 360 diet and lifestyle. A fullcircle guide to developing your mind, body, and book, you need to create an account. With the breakthrough success of his hit single i need a beat and the radio lp, ll cool j became an early hiphop act to achieve mainstream success along with. In order to download ll cool js platinum 360 diet and lifestyle. Buy a cheap copy of ll cool js platinum 360 diet and. James todd smith born january 14, 1968, better known by his stage name ll cool j short for ladies love cool james, is an american rapper, record producer, actor, author, and entrepreneur from queens, new york. David honig author of ll cool js platinum 360 diet and. But what truly elevates the ll cool j s platinum 360 diet and lifestyle is ll s practical, easytofollow advice for personal transformation. The twotime grammy winner and father of four has recorded albums, appeared in more than 30 movies, and just published ll cool js platinum 360 diet and lifestyle.
It debuted at number one on the billboard album charts, and went platinum. But what truly elevates the platinum 360 diet and lifestyle is ll cool j s practical, easytofollow advice for personal transformation. Ll cool j platinum 360 diet and lifestyle by ll cool j, 9781605295411, available at book depository with free delivery worldwide. Ll cool j todd smith is a threetime grammywinning rapper, television and movie actor, and bestselling author. Buy this with ll cool js platinum 360 diet and lifestyle. Ll cool js platinum 360 diet and lifestyle hardcover a fullcircle guide to developing your mind, body, and soul. In 1985, ll cool j was a 17yearold high school dropout rap phenom with a powerful voice and a raw but devastating flow. Whether youre talking about the entertainment industry or the music industry, ll cool j has one of the best bodies anywhere. Through selfreflection and spiritual guidance, he ll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. Ll cool js platinum 360 diet and lifestyle by ll cool j.
But what truly elevates the ll cool js platinum 360 diet and lifestyle is lls practical, easytofollow advice for personal transformation. Sep 07, 2018 ll cool js platinum 360 diet and lifestyle. Jul 28, 2010 ll cool js platinum 360 diet and lifestyle. A fullcircle guide to developing your mind, body, and soul by ll cool j, dave honig, chris palmer and jim stoppani. A fullcircle guide to developing your mind, body, and soul hardcover by ll cool j, dave honig, chris palmer. I would split my workouts into two body parts per day, and eating much more to help with lifting. The complete guide to a highfat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal. Ll cool js diet and workout routine tom corsonknowles. Buy ll cool js platinum 360 diet and lifestyle by cool, ll j isbn. A fullcircle guide to developing your mind, body, and soul by honig, dave paperback. Keith sweat featuring ll cool j 44 40 2 4 keep it comin 1996 this is for the lover in you babyface featuring ll cool j 6 2 2 50 10 19 12 12 riaa. For access to exclusive gear videos, celebrity interviews, and more, subscribe on youtube. By ll cool j, dave honig, chris palmer, jim stoppani.
Cool j multiplatinum, grammy awardwinning rapper and bestselling author ll cool j shares the secrets to his enviable physique and, perhaps even sexier, his hardearned. Ll cool js platinum workout paperback ll cool j share. The platinum 360 is focused on shaping mind, body, and spirit and is only 8 weeks long. Fitness and nutrition books are a dime a dozenhow do you know which to choose when searching through the bookshelves of your local bookstore.
Ll cool j signs ll cool js platinum 360 diet and lifestyle. With 11 consecutive platinum albums, he is considered one of a select few artists who brought rap music and hip. May 14, 2010 ll cool j, american rapper, actor and author, is making the media rounds promoting his new book, ll cool js platinum 360 diet and lifestyle. Internet archive contributor internet archive language english. Ll cool j thanked canibus in the liner notes of the album, for the inspiration.
Ll cool js platinum 360 diet and lifestyle ebook by ll. Ll cool js platinum 360 diet and lifestyle rakuten kobo. I have got read and so i am certain that i will going to study once more yet. May 11, 2010 a sequel of sorts to his 2006 fitness guide platinum workout, 360 is an 8week diet and exercise plan for men and women, but the book also features selfesteem pep talks from cool j, who insists. Ll cool j, american rapper, actor and author, is making the media rounds promoting his new book, ll cool js platinum 360 diet and lifestyle. A fullcircle guide to developing your mind, body, and soul ll cool j, dave honig, chris palmer, jim stoppani on. Read ll cool js platinum 360 diet and lifestyle a fullcircle guide to developing your mind, body, and soul by ll cool j available from rakuten kobo. Hardcover 12122006 paperback 92011 paperback 4142009.
Multiplatinum, grammy awardwinning rapper and bestselling author ll cool j shares the. Learn how ll cool j, one of the most popular hiphop artists of all time. This book by ll cool j will show you how to develop your mind, body and soul through the platinum 360 diet and lifestyle. Ll cool j has earned everything he has with hard work and dedication training philosophy, nutrition tips and more below. Everyday low prices and free delivery on eligible orders.
Ll cool j aka james todd smith is a hiphop star, mens fitness cover model, television and movie actor, and bestselling author. Multiplatinum, grammy awardwinning rapper and bestselling author ll cool j shares the secrets to his enviable physique and, perhaps even sexier, his hardearned contentment and peace of mind. A fullcircle guide to developing your mind, body, and soul hardcover by ll cool j, dave honig, chris palmer, jim stoppani please call for price 6264495320. Ll cool js platinum 360 diet and lifestyle by ll cool j, dave.
Dec 12, 2006 ll cool j todd smith is a threetime grammywinning rapper, television and movie actor, and bestselling author. He coauthored this book with his longtime personal trainer dave scooter honig in 2006. In ll cool js platinum 360 diet and lifestyle, he included barack obama in a list of people he admired, stating that obama had accomplished what people thought was impossible. Rapper ll cool j poses at a new york book store, where he was signing copies of his new fitness book ll cool js platinum workout on jan. Stoppani has been the personal nutrition and health consultant for celebrity clients, such as ll cool j, dr. In fact, hes such a fitness guru that he coauthored a book, ll cool js platinum workout, with his trainer dave scooter honig. Ll cool j s platinum 360 diet and lifestyle hardcover a fullcircle guide to developing your mind, body, and soul. The platinum 360 is not a continuation of this book platinum workout, and can be used without purchasing the platinum workout first.
But what truly elevates the platinum 360 diet and lifestyle is ll cool js practical, easytofollow advice for personal transformation. Doc ph9pijozcj ll cool js platinum 360 diet and lifestyle. Stoppani is the creator of the platinum 360 diet as found in the book, ll cool js platinum 360 diet and lifestyle rodale, 2010 and creator of the diet program found in the book, mario lopezs knockout fitness rodale, 2008. Multiplatinum, grammy awardwinning rapper and bestselling author ll cool j shares the secrets to his enviable physique and, perhaps even sexier. The brand new weight loss cook book with delicious recipes to lose fat for beginners. He contributed to the book platinum 360 diet and lifestyle which was authored by ll cool j. He has also released four books, including his autobiography i make my own rules, childrens book and the winner is and the new york times bestselling workout book ll cool js platinum workout and the inspirational lifestylefitness book ll cool js platinum 360 diet and lifestyle, which was just released in. A fullcircle guide to developing your mind, body, and soul paperback today. A fullcircle guide to developing your mind, body, and or read ll cool js platinum 360 diet and lifestyle. Joe manganiellos bodybuilding book evolution now before this workout regiment started i was already doing the typical strength game regiment.
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